Water | 62.18g |
Energy | 215.0kcal |
Energy | 900.0kJ |
Protein | 27.75g |
Total lipid (fat) | 10.65g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 2.24mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 214.0mg |
Potassium, K | 318.0mg |
Sodium, Na | 83.0mg |
Zinc, Zn | 4.76mg |
Copper, Cu | 0.194mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 13.0??g |
Thiamin | 0.135mg |
Riboflavin | 0.42mg |
Niacin | 5.725mg |
Pantothenic acid | 0.99mg |
Vitamin B-6 | 0.46mg |
Vitamin B-12 | 3.19??g |
Fatty acids, total saturated | 4.508g |
10:0 | 0.014g |
12:0 | 0.023g |
14:0 | 0.339g |
15:0 | 0.046g |
16:0 | 2.22g |
17:0 | 0.138g |
18:0 | 1.711g |
20:0 | 0.018g |
Fatty acids, total monounsaturated | 4.182g |
14:1 | 0.014g |
16:1 undifferentiated | 0.188g |
18:1 undifferentiated | 3.866g |
20:1 | 0.037g |
Fatty acids, total polyunsaturated | 0.482g |
18:2 undifferentiated | 0.289g |
18:3 undifferentiated | 0.133g |
20:4 undifferentiated | 0.041g |
Cholesterol | 105.0mg |
Tryptophan | 0.324g |
Threonine | 1.185g |
Isoleucine | 1.341g |
Leucine | 2.158g |
Lysine | 2.451g |
Methionine | 0.71g |
Cystine | 0.333g |
Phenylalanine | 1.128g |
Tyrosine | 0.932g |
Valine | 1.496g |
Arginine | 1.647g |
Histidine | 0.879g |
Alanine | 1.669g |
Aspartic acid | 2.442g |
Glutamic acid | 4.027g |
Glycine | 1.354g |
Proline | 1.163g |
Serine | 1.03g |